Resources for Immediate Assistance

Therapy Notebooks Updated by Therapy Notebooks

  • All Emergencies: Dial 9-1-1
  • SAMHSA National Helpline: Dial 1- 800 - 622 - HELP (4357)
  • National Suicide Prevention Lifeline: Dial 1 - 800 - 273 - TALK (8255).
  • Crisis Text Line: Text HOME to 741741

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Resources for Finding a Therapist

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