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Do you have an affiliate or referral program?
I'm a UGC creator and would love to collaborate!
I’m an influencer and I’d love to collaborate!
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Mental Health Resources
New Look, Preorders, and More! | December 2022
I need a notebook NOW! Can you ship me a first edition instead of waiting for preorder?
If I paid for expedited / express shipping, will my preorder ship earlier than January?
Our Updated Look | December 2022
When will my preorder ship?
Order Changes & General Inquiries
Can I include a gift note?
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Do you offer gift wrapping?
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Payment
Do you have a discount code?
Do you offer discounts for military, first responders, students, etc.?
Do you offer payment plans?
Does my order include tax?
Product
Are these products a replacement for therapy?
Are your notebooks available in other languages?
Can I build my own bundle? Or switch out a color or notebook for something different?
Can I see a sample PDF before purchasing a notebook?
Do I need to be in therapy (or have gone to therapy) to use these products?
Do you have digital versions of your books?
What is the The Anti-Anxiety Notebook helpful for?
What is the The Depression Guidebook helpful for?
What is the The Sleep & CBT-I Workbook helpful for?
What is the The Therapy Journal helpful for?
What is the The Trauma & Written Exposure Workbook helpful for?
When will a product be restocked?
Where are your books produced?
Which product should I use?
Who are the therapists who contribute to your products?
Returns & Exchanges
Can I exchange for a different book?
My book arrived damaged! What do I do?
What is your return policy?
Shipping
Can you contact UPS, USPS, FedEx, etc. for me?
Do you ship to APO, FPO, and DPO addresses?
Do you ship to PO boxes (both inside & outside the United States)?
Do you ship worldwide?
Is there more than one option for international shipping?
My package was missing a book! What do I do?
My tracking shows the book was delivered but I never received it.
When will my order ship out?
Where are your warehouses located?
Where is my order?
Where is my tracking number?
Will I be charged customs & duties?
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- Product
- Are these products a replacement for therapy?
Are these products a replacement for therapy?
Updated
by Therapy Notebooks
Our products are not a replacement for work with a mental professional! But, they are made by professionals with mountains of evidence and experience behind the tools being presented and taught. Our books are meant to be accessible tools for mental health that are evidence-based and enjoyable.
