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I'm a UGC creator and would love to collaborate!
I’m an influencer and I’d love to collaborate!
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New Look, Preorders, and More! | December 2022
I need a notebook NOW! Can you ship me a first edition instead of waiting for preorder?
If I paid for expedited / express shipping, will my preorder ship earlier than January?
Our Updated Look | December 2022
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Order Changes & General Inquiries
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Product
Are these products a replacement for therapy?
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Can I build my own bundle? Or switch out a color or notebook for something different?
Can I see a sample PDF before purchasing a notebook?
Do I need to be in therapy (or have gone to therapy) to use these products?
Do you have digital versions of your books?
What is the The Anti-Anxiety Notebook helpful for?
What is the The Depression Guidebook helpful for?
What is the The Sleep & CBT-I Workbook helpful for?
What is the The Therapy Journal helpful for?
What is the The Trauma & Written Exposure Workbook helpful for?
When will a product be restocked?
Where are your books produced?
Which product should I use?
Who are the therapists who contribute to your products?
Returns & Exchanges
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My book arrived damaged! What do I do?
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Shipping
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My package was missing a book! What do I do?
My tracking shows the book was delivered but I never received it.
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- What is the The Therapy Journal helpful for?
What is the The Therapy Journal helpful for?
Updated
by Therapy Notebooks
The Therapy Journal helps you make the most of your therapy sessions–it is a guided journal that helps you prepare for and reflect on your therapy sessions.
This journal is designed to guide you through each step of the journey to capture the insights from the week and each therapy session, so you can make continued progress and prepare yourself for the work ahead.
